It's All About Feelings: "The Way I Feel" by Janan Cain.
Updated: Jun 8
Feelings are something we as adults sometimes struggle with. Now imagine children who have fewer resources than us trying to figure out their feelings.
This book helps teachers and parents guide children
towards getting in touch with and becoming more
comfortable dealing with different feelings they
experience. The age range listed for the book is 2-8,
however, children older than this can still benefit.
Having a strong emotional vocabulary helps children communicate better what is going on for them in their life. Children will also learn, as the author aptly says, "Feelings are neither good nor bad, they simply are."
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